Basic workshop Chi Neng Qigong - tranquillity and resilience in motion

On Sunday 12 April 2026, Studio Chillicious is organising a basic workshop Chi Neng Qigong, an ancient Eastern movement technique that helps to release tension and experience inner peace. The workshop will take place from 10am to 1pm at the atmospheric studio on Appeldijk in Gorinchem.

Chi Neng Qigong consists of gentle, meditative movements that support energy flow, calm the nervous system and rebalance the body and mind. The exercises are simple, approachable and suitable for all ages and levels.

This workshop is designed for people who find that they:
- being in their heads a lot and having difficulty relaxing
- longing for more gentleness in their daily leven
- want to strengthen their resilience and energy
- want to be firmer and more true to themselves

Participants learn practical exercises that are directly applicable in daily leven. Studio Chillicious deliberately works with small groups, so there is room for personal attention and deepening.
Trainer and coach Cisca den Boer of Chillicious Life guides the workshop with attention, clarity and a warm, down-to-earth approach. After all, leven is serious enough. All participants will receive her book 'In 10 steps good in your skin' as extra support to take home what they have learned.

Date: Sunday 12 April 2026
Time: 10 a.m.-1 p.m.
Location: Studio Chillicious, Appeldijk 39, Gorinchem
Info & registration: https://ciscadenboer.nl/basisworkshop-chillicious-qigong/

Cisca den Boer | Chillicious is a partner of Gorinchem Gezond.

NB. Make it a fun day out in Gorinchem and afterwards visit the Cultural Sunday in Gorinchem where you are welcome welkom visit museums, galleries, artists and studios.