Curves
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The unique Curves fitness training
Curves is a unique 30-minute fitness concept, specially developed for women. You get a complete cardio and strength workout in just 30 minutes. You burn up to 500 calories per workout. You train on hydraulic resistance machines that train every major muscle group, 2 muscles at a time. The Curves trainer guides and motivates you. This way, you will certainly reach your fitness goal quickly. Whether you want to lose weight, get more energy or feel firmer. Check out the demo on the website. At Curves Gorinchem, you can also join the Zumba classes.